Saturday, April 27, 2013

Pineapple Glazed Chicken with Jalapeño Salsa

I forgot to take pictures while making this but it ended up looking and tasting so good that I had to share!

Pineapple Glazed Chicken with Jalapeño Salsa

Ingredients:

1/2 cup pineapple juice
4 tbsp brown sugar
2 tbsp yellow mustard
3/4 cup 1/4 inches cubes fresh pineapple
3 tbsp diced red pepper
3 tbsp chopped fresh cilantro
3 tbsp red onion
1 1/2 tbsp canned diced jalapeño chiles or 1 fresh jalapeño chopped (remove seats if you don't like it spicy!)
4 boneless chicken breasts

Directions:

1. Combine pineapple juice, brown sugar, and mustard in sauce pan. Bring to boil and let cook until sauce thickens.

2. Glaze chicken with half of sauce. Grill chicken until cooked through about 5 minutes on each side. Reglaze when you flip to cook other side. You can also bake the chicken (400 degrees, 15 minutes on each side).

3. Top with salsa and serve over rice.




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